“Your mind is a powerful thing. When you fill it with positive thoughts, your life will begin to change.”

After speaking with Carl The way I was thinking changed with my brain fog My brain fog has been gone for the past month Really appreciate him listening to me and giving me his perspective, it has changed my life.

When I started working with Carl, I was struggling, Post Concussion and with crippling anxiety around my health, I didn't know where the next step was. Carl immediately made me feel at ease, and just GOT IT. He immediately set goals for me to work towards and made me realise I could achieve them,. 2 months later, I am still working on myself but with a firm grip on who I am, what I am capable of and that there is no limit to what is possible. And to top it all off I have been able to take 3000 mile road trip home to California, where before I before I hated the thought of just going to the store.

I highly recommend Carl as a Brain Injury Recovery Coach. I really felt seen and heard in the symptoms I am dealing with, as Carl gets it having had a TBI himself and gone through the pain and struggle. My sessions focused on tackling my trauma and accepting that I can’t change what has happened to me and how important it is to accept that phase and then change my focus to building up the new me. He reminded me about developing consistent habits and rewiring the brain with Neuroplasticity. I felt quite hopeless at the start as I have been struggling with these symptoms for 5 years but after my sessions with Carl, I felt uplifted and regained faith I will recover more.

I sought help after realising that I was struggling with past traumas that had begun impacting me significantly. Prior to starting the process, I felt anxious as I was new to coaching sessions however Carl made me feel so at ease from the very first session. I also appreciated how transparent he was with me about his own journey, as it was the first time I had spoken with someone who made me feel so understood. We discussed multiple methods for dealing with my traumas and how it impacted the brain long after the incident which with his effective homework tasks at the end of each session, this helped me to implement the learned methods in my day to day life. I could not recommend Carl enough, he has been amazing throughout. His knowledge, patience and kindness during all the topics discussed has been undoubtable. I have learned so much about living a happier and healthier life in this process and could not be more grateful for it!